Wholesome Salad Bowls Workshop 2026
About Course
Complete, satisfying salad bowls that are healthy, indulgent, and loved till the very last bite.
Our first workshop of the year begins with something truly exciting — salad bowls that don’t feel like salads. This workshop focuses on thoughtfully composed, flavour-forward bowls that are nourishing yet indulgent, packed with smart textures, bold dressings, and balanced components.
These are complete meal bowls designed to be filling, vibrant, and crave-worthy. Perfect for everyday meals, meal prep, cafés, cloud kitchens, grazing tables, and wellness-focused menus.
Facebook Live Session Held On: January 17th, 2026
Recording Access Till: January 17th, 2028
WhatsApp Support Group: Active till January 17th, 2028
This is a previously conducted Facebook Live workshop. You will receive access to the complete, unedited recording and can learn at your own pace.
Have a question? Ask it in the dedicated WhatsApp support group for this workshop, and our team will help you with your queries.
Recording validity applies to videos only. All downloadable PDFs are yours to keep permanently.
What You’ll Learn
| Bowl | Key Components & Dressings |
|---|---|
| Asian Crunch Buddha Bowl (V) | Sesame Glazed Water Chestnuts Tofu–Mushroom Rice Paper Rolls Raw Salad Spicy Sesame Soy Glaze |
| Caribbean Pineapple & Black Bean Bowl (Grain-Free) | Grilled Pineapple & Mango Black Bean Orange Salad Citrus Honey Vinaigrette |
| Tex-Mex Quinoa Protein Bowl | Chilli Lime Quinoa Quinoa Paneer Patty Spiced Taco Bean Filling Roasted Sweet Potato, Butter Corn & Avocado Roasted Pepper Sauce |
| Italian Orzo Avocado Green Bowl | Orzo Chickpea Salad Mix Avocado Creamy Avocado Feta Dressing |
| Cold Soba Noodle Edamame Power Bowl (V) | Soba Noodles Asian Veg Crunch Mix Chilli-Roasted Cashews Cashew Ginger Dressing |
| Moroccan Couscous Falafel Bowl | Baked Beetroot Falafel Orange Couscous Roasted Chickpeas & Pumpkin Lemon Garlic Yogurt Dressing |
What You’ll Learn Beyond Recipes
- How to build balanced, filling salad bowls that work as complete meals.
- Creating interesting, unique flavour combinations.
- Healthy bowls that feel indulgent and satisfying.
- Homemade, flavour-packed dressings and sauces.
- Texture balance — crunch, creaminess, freshness, and warmth.
- Assembly, portioning, and presentation for home and professional use.
Storage & Practicality
- Component-wise storage guidance.
- Meal-prep friendly systems.
- Keeps flavours fresh and vibrant.
- Suitable for daily meals and professional service.
Bonus Learning
- The perfect salad formula: greens + grains + protein + fats + crunch.
- Flavour balancing techniques.
- Ingredient substitutions and flexibility.
- Portion sizing for home meals vs café menus.
- Pricing guidance for healthy cafés and wellness menus.
- Vendor and ingredient sourcing recommendations.
- Weekly meal-prep planning using the taught framework.
Why You’ll Love This Workshop
- 100% eggless.
- Healthy yet indulgent.
- Flavour-packed and exciting.
- Unique bowl concepts.
- Enjoyed till the very last bite.
- Meal-prep and business friendly.
- Uses simple, accessible ingredients.
Please Note: Once your Facebook account is approved and added to the workshop group, it cannot be changed or replaced. Please ensure you join using the correct account.
Course Content
Workshop Access
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Facebook and Whatsapp Groups