Wholesome Salad Bowls Workshop 2026
About Course
Complete, satisfying salad bowls that are healthy, indulgent, and loved till the very last bite.
Our first workshop of the year begins with something truly exciting — salad bowls that don’t feel like salads. This workshop focuses on thoughtfully composed, flavour-forward bowls that are nourishing yet indulgent, packed with smart textures, bold dressings, and balanced components.
These are complete meal bowls designed to be filling, vibrant, and crave-worthy. Perfect for everyday meals, meal prep, cafés, cloud kitchens, grazing tables, and wellness-focused menus.
Live Session held on: January 17th, 2026
Recording access till: January 17th, 2028 (2 Years)
Whatsapp Group Support Till: April 17th, 2026
Validity applies to videos only. Downloadable PDFs are yours to keep permanently.
What You’ll Learn
| Bowl | Key Components & Dressings |
|---|---|
| Asian Crunch Buddha Bowl (V) | Sesame Glazed Water Chestnuts Tofu–Mushroom Rice Paper Rolls Raw Salad Spicy Sesame Soy Glaze |
| Caribbean Pineapple & Black Bean Bowl (Grain-Free) | Grilled Pineapple & Mango Black Bean Orange Salad Citrus Honey Vinaigrette |
| Tex-Mex Quinoa Protein Bowl | Chilli Lime Quinoa Quinoa Paneer Patty Spiced Taco Bean Filling Roasted Sweet Potato, Butter Corn & Avocado Roasted Pepper Sauce |
| Italian Orzo Avocado Green Bowl | Orzo Chickpea Salad Mix Avocado Creamy Avocado Feta Dressing |
| Cold Soba Noodle Edamame Power Bowl (V) | Soba Noodles Asian Veg Crunch Mix Chilli-Roasted Cashews Cashew Ginger Dressing |
| Moroccan Couscous Falafel Bowl | Baked Beetroot Falafel Orange Couscous Roasted Chickpeas & Pumpkin Lemon Garlic Yogurt Dressing |
What You’ll Learn Beyond Recipes
- How to build balanced, filling salad bowls that work as complete meals.
- Creating interesting, unique flavour combinations.
- Healthy bowls that feel indulgent and satisfying.
- Homemade, flavour-packed dressings and sauces.
- Texture balance — crunch, creaminess, freshness, and warmth.
- Assembly, portioning, and presentation for home and professional use.
Storage & Practicality
- Component-wise storage guidance.
- Meal-prep friendly systems.
- Keeps flavours fresh and vibrant.
- Suitable for daily meals and professional service.
Bonus Learning
- The perfect salad formula: greens + grains + protein + fats + crunch.
- Flavour balancing techniques.
- Ingredient substitutions and flexibility.
- Portion sizing for home meals vs café menus.
- Pricing guidance for healthy cafés and wellness menus.
- Vendor and ingredient sourcing recommendations.
- Weekly meal-prep planning using the taught framework.
Why You’ll Love This Workshop
- 100% eggless.
- Healthy yet indulgent.
- Flavour-packed and exciting.
- Unique bowl concepts.
- Enjoyed till the very last bite.
- Meal-prep and business friendly.
- Uses simple, accessible ingredients.
Course Content
Workshop Access
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